Stress and Anxiety Management through Meditation, Nutrition & Herbs Session 2: Cultivating Mindfulness and Compassion
SKU:
$15.00
$15.00
per item
Join herbalist, Kristen McPhee, MS and hatha yoga instrcutor Kristen Erdmann, for a group facilitated and interactive workshop focused on managing stress and anxiety through herbs, breath work, and meditation. Participants will gain the knowledge and tools to maintain emotional resiliency to life's challenges through supportive herbs and cultivating a personal meditation practice.
Date: October 21, 2016 5:30 - 6:30PM
Where: Integrated Wellness Chiropractic, 109 W Baraga Ave., Marquette, MI 49855
Date: October 21, 2016 5:30 - 6:30PM
Where: Integrated Wellness Chiropractic, 109 W Baraga Ave., Marquette, MI 49855